Physical Activity

Hello everybody,
I don’t understand this : “into three ten minute blocks”
It’s in the sentence : " They say that even breaking the recommended 30 minutes of exercise each day into three ten minute blocks is still effective. "

Into three ten minute blocks = en 3 blocks de 10 minutes.
Au lieu de faire 30 minutes d’un seul coup, tu fais 3x10 minutes.
:slight_smile:

by “blocks” they means “chunks of time.” Instead of doing the 30 minutes at one go without stopping, “breaking it into blocks” is dividing it into smaller pieces.
A “block” can be those common toys that children play with. Here is a picture:
https://www.google.com/search?q=building+blocks&hl=en&client=firefox-a&hs=lbt&rls=org.mozilla:en-US:official&prmd=imvns&source=lnms&tbm=isch&sa=X&ei=kPVFUIayNoOi8QTHh4G4Cw&ved=0CAoQ_AUoAQ&biw=1366&bih=664

A “block” in English is also the name for part of a street. When you are walking on a street and walk from one intersection to the next, you have walked one block. So a street can be many blocks long. It’s a different use of the word, but the same idea-- breaking up something big into smaller pieces. Here’s a picture I found of “city blocks:” https://encrypted-tbn1.google.com/images?q=tbn:ANd9GcTvkGreYfPoai_v5A7N9uPBSUoLUVongS59qxhFwupBMrMmBPRX5Q

So “breaking things into blocks” is breaking them into smaller pieces.

Salut JujuLeCaribou (joli pseudo :slight_smile:
Je te remercie beaucoup pour ta réponse si rapide. Il me semblait que c’était quelque chose comme ça, mais j’avais un peu de mal à tout remettre en ordre !
Bonne journée à toi.

Hello mbislsker,
Thank you for your quickly answer ! Now I understand.
Have a nice day !