How do I transfer my french lessons from the laptop to my mobile phone?

Hi I would like to listen to my lessons throughout the day on my mobile phone, how do I achieve this?

@mj22031963 - You can either download the audio files to your computer and then upload them to your phone. They are all mp3 files. Or, if you have an iPhone or Android phone you can download our iLingQ mobile app which will download the lessons and audio automatically.