Downshifting - Дауншифтинг

We have in different countries this interesting phenomenon as DOWNSHIFTING.
Do you know what it means?
Does it exist in your countries?
I’ve written a new article about the downshifting in Russia.
You can read this article in Russian and in English.
Here is the link to the Russian version:

And here is the link to the English version:

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Это напоминает мне о “tiny house movement”.