Downloading onto MP3 player

How do I download podcasts onto my Ipod? I’ve tried from the Lingq website, but am doing something wrong. I’ve also tried from the I-tunes store, but can’t find the podcasts I want there. Thanks,
Page

Try right clicking on the arrow in the sound bar on the right hand side of your lesson page. Then choose “save link as”. That is what I do.

Page, once you have done what Steve says, then you have to import the files to Itunes. This usually can be done by drag&drop the files from the folder to your Itunes installed in your computer.