Want real conversational content? One way

…is to find the ‘Easy Languages’ series on youtube for the language you want to learn.

Bring it up alongside your import window, and write out the text (this is great for learning words, btw) and then rip the audio.

Proper, question and answer conversations, from real people, in real settings, unimprovised, If you’re learning something like German or French there are tonnes of these videos. They really do help get the gist of how people really talk rather than the manufactured nonsense dialogue that’s recorded in a studio as part of most commercial courses.